How do you deal with a Type A personality?

Tips for living well with a type A personalityFind your triggers. Everyone has different stress triggers. Take breaks. Make time for exercise. Practice self-care. Learn new relaxation techniques. Talk to a therapist.Feb 26, 2019

Is it bad to be a Type B personality?

Professional Benefits. Such results suggest that while type Bs have a more relaxed personality, it does not have a negative impact on their academic potential or achievements. One major advantage of this personality type is the ability to cope well with stress and pressure.