If dating has been stressing you out more often than not lately, you may want to consider taking a break — just until you feel ready to get back out there. It is totally OK to take a pause from dating, Shula Melamed, MA, MPH, and well-being coach, tells Elite Daily.

Why cant I stop thinking about a guy I barely know?

According to experts, there are a few key reasons for why this happens. Usually falling in love with, and being unable to get over someone you barely know and have barely dated, is reflective of having attachment issues, Lauren OConnell, licensed marriage and family therapist, tells Bustle.