Regular exercise and a healthy diet are recommended for everyone, not just people with psoriasis, because they can help to prevent many health problems. Eating a healthy, balanced diet and exercising regularly can also relieve stress, which may improve your psoriasis.

Can psoriasis shorten your life expectancy?

Some studies have suggested that patients with the more severe forms of psoriasis have a significantly reduced life expectancy due to the fact that they are more likely to suffer from comorbidities including cardiovascular disease and diabetes.

How do people live with psoriasis?

Eat well, get enough sleep, and exercise. All three will help you manage your psoriasis better and help keep your mood positive. Boh says to pay attention to what makes your psoriasis worse and avoid those triggers. For instance, “if you know alcohol sets your psoriasis on fire, then dont drink,” she says.

How long can you live with severe psoriasis?

Among patients who died, those with severe psoriasis died at a younger age than controls. For example, men with severe psoriasis died 3.5 years (95% CI, 1.2-5.8 years; P < . 001) younger than men without psoriasis, and women with severe psoriasis died 4.4 years (95% CI, 2.2-6.6 years; P < .

Can having psoriasis kill you?

Psoriasis is not generally considered life-threatening, except in cases of erythrodermic psoriasis. This rare type of psoriasis can affect the entire body. Erythrodermic psoriasis can cause shivering and fluid retention, and may increase the risk of pneumonia and heart failure.

Is it bad to leave psoriasis untreated?

Left untreated, patients with moderate-to-severe psoriasis could develop psoriatic arthritis (PsA), which affects up to 40% of patients. Similar to rheumatoid arthritis, PsA can cause pain, disability, and permanent joint deformities.

Does psoriasis get worse in winter?

Winter can trigger psoriasis flares, but you have many ways to combat the drying effects of cold temps and indoor heating. Smooth on moisture. Keep your skin moist to ease redness and itching, and heal psoriasis patches.

What diseases cause psoriasis?

Psoriasis triggersInfections, such as strep throat or skin infections.Weather, especially cold, dry conditions.Injury to the skin, such as a cut or scrape, a bug bite, or a severe sunburn.Stress.Smoking and exposure to secondhand smoke.Heavy alcohol consumption.More items •2 May 2020

Why is psoriasis serious?

Many people who have psoriasis also have serious health conditions such as diabetes, heart disease, and depression. Some people with psoriasis also have an inflammatory condition which affects their joints, called psoriatic arthritis.