Question: How do you beat OCD in a relationship?

How do you treat OCD in a relationship?

Like all types of OCD, Relationship OCD can be treated with Cognitive-Behavioral Therapy (CBT), specifically with treatment approaches called Exposure with Response Prevention (ERP), and Mindfulness-Based Cognitive-Behavioral Therapy. Mindful-Based CBT teaches patients that everyone experiences intrusive thoughts.

Does relationship OCD go away?

Individuals suffering with OCD typically find great relief in reading or hearing about someone going through what they are experiencing. And it is our hope that this research will help raise awareness and understanding about this type of OCD. As with other forms of OCD, ROCD is treatable with the right approach.

Why do people with OCD have relationship problems?

Low self-esteem. Low self-esteem can sometimes contribute to relationship insecurity and anxiety. Some older research suggests people with lower self-esteem are more likely to doubt their partners feelings when experiencing self-doubt. This can happen as a type of projection.

Can ROCD be cured?

Because ROCD is a subtype of OCD, its highly treatable with exposure and response prevention (ERP) therapy. ERP is the gold standard of cognitive behavioral therapy (CBT) for OCD. The treatment works by exposing those with OCD to potentialtriggers in a safe and controlled environment.

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