The seven-year itch is a popular belief, sometimes quoted as having psychological backing, that happiness in a marriage or long-term romantic relationship declines after around seven years.

What happens to a relationship after 7 years?

Ups and downs are par for the course in any long-term relationship. But its a commonly held belief that at the seven-year mark specifically, couples tend to fall into a slump, which often leaves them feeling restless and dissatisfied with the marriage. This is known as “the seven-year itch.”

Why does the 7 year itch happen?

The basic idea behind the seven-year itch is that romantic partners experience turbulence and a potential point-of-reckoning around seven years together.

How do you survive the 7 year itch?

7 steps to scratch the seven-year itchGet real. Take an honest look at your emotions and thoughts towards your partner and your relationship. Sort your priorities. Communicate and compromise. Look at the little things. Rekindle the romance. Try something new. Talk to an expert.Jan 3, 2020

Is there really a 7-year itch?

Its probs more common than you think. Look, its totally normal to feel a sense of stagnation—a seven-year itch, if you will—if youre in a long-term relationship or marriage.

Does the 7 year itch happen every 7 years?

According to Mitchell Smolkin, certified couples therapist, the 7-year itch isnt typically due to any big relationship problems. Its just a phenomenon that can happen after seven years together when the excitement is gone and theres more at risk.