JSYK: You Should Be Updating Your Dating App Profile Every Four Weeks. And with more people viewing your profile = more potential matches = more of a chance of actually finding someone worth deleting the app for.

How often should you change your dating profile?

Profile pictures should be updated at least every two months and immediately if you make any drastic changes to your look. Online dating should never feel like a chore, but you should commit to the process and give it a chance to work by keeping your profile up to date.