How can you tell if someone is ruining your mental health?

Check out these signs of an unhealthy relationship to help you learn the difference:Unhealthy Relationships May Be Unusually Intense.Unhealthy Relationships May Feel Isolating.Unhealthy Partners Are Manipulative.Unhealthy Partners May Gaslight You.Unhealthy Partners May Belittle You.Unhealthy Partners May Be Volatile.More items

Can a break up cause a mental breakdown?

Stressful life events such as a breakup or divorce can sometimes trigger prolonged and severe emotional distress. Experiencing depressive and other symptoms following the end of a relationship is sometimes diagnosed as an adjustment disorder with depressed mood, also sometimes referred to as situational depression.